Walk-ins welcomeAppointments recommendedInside Golden Triangle Mall, near JC PenneyCall or text (940) 453-9852
The Service Bay
ICE

Ice Therapy

Cold therapy to settle acute flare-ups and swelling.

What it is

Plain language. Real work.

Ice therapy, also known as cryotherapy, uses controlled cold application to reduce inflammation, numb acute pain, and slow down swelling in injured or irritated tissue. It is one of the simplest and most effective tools in the recovery toolbox, and Dr. Clay uses it strategically as part of in-office treatment when the body needs to calm down before or after manual work.

This is not just slapping an ice pack on and hoping for the best. Dr. Clay applies ice therapy based on the specific injury, the stage of healing, and what other treatments are being done in the same session.

Who it helps

Common conditions we address.

Acute injuries (sprains, strains, impacts)
Post-adjustment inflammation
Flare-ups from chronic conditions
Swollen joints
Muscle spasms
Nerve irritation
Post-workout recovery
What to expect

A typical visit, step by step.

01
Assess

Dr. Clay assesses whether cold therapy is appropriate for your condition and stage of healing.

02
Apply

Ice or a cold pack is applied to the targeted area for 10 to 20 minutes.

03
Numb

You will feel cold, then numbness. This is normal and expected.

04
Recover

After removal, the area may feel stiff briefly before circulation returns and relief sets in.

FAQ

Common questions.

Ice is best for acute inflammation, recent injuries, and sharp pain. Heat is better for chronic stiffness and muscle tightness. Dr. Clay will tell you which one your situation calls for.
Ready?

Ready to feel better?

Book online or call the shop. Walk-ins welcome inside Golden Triangle Mall.